Have you ever tried to change a habit and been unsuccessful? Perhaps you were successful for a short period of time, but then watched helplessly as your old habit silently undermined your healthy new behavior?

Working with an integrative health coach can help your new habit survive and help you thrive. 

It is not a magic pill or a quick fix. You will have to make a commitment to yourself and to the coaching process. You will have to do the challenging work of making behavioral changes. You can bring positive and lasting changes into your life.
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Services Offered

Integrative Health Coaching for Individuals and Groups

Writing for Your Health Workshops​​
 

Lisa Scadron
​Integrative Health Coach

My coaching practice is deeply rooted in science and art, as well as my own health challenges and daily efforts to maintain wellness. As a Stanford University alumni and a certified Integrative Health Coach through Duke Integrative Medicine, I partner with people to build a foundation of self-care. I apply evidence-based processes to assist people in shifting their mindset and creating momentum for change. Taking inspiration from also being a working artist (www.lisascadron.com), in art as in coaching, I reject preconceived images and ideas, following “mistakes” and “tangents” to help you navigate the life you want to lead.

​​Connect

ihc at scadronihealth.com