Have you ever tried to change a habit and been unsuccessful? Perhaps you were successful for a short period of time, but then watched helplessly as your old habit silently undermined your healthy new behavior?
Working with an integrative health coach can help your new habit survive and help you thrive.
It is not a magic pill or a quick fix. You will have to make a commitment to yourself and to the coaching process. You will have to do the challenging work of making behavioral changes. You can bring positive and lasting changes into your life.
Working with an integrative health coach can help your new habit survive and help you thrive.
It is not a magic pill or a quick fix. You will have to make a commitment to yourself and to the coaching process. You will have to do the challenging work of making behavioral changes. You can bring positive and lasting changes into your life.
Services Offered
Lisa Scadron
Integrative Health Coach
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I have long been drawn to the domains of self-care that are encompassed by integrative health coaching. Several factors have influenced me greatly: my own health challenges and daily efforts to maintain wellness, my insatiable appetite for absorbing and synthesizing health information, and my instinct to help others live full lives. In addition to my integrative health coach training through Duke University’s Integrative Medicine center, I focused on health and wellness in my undergraduate interdisciplinary studies in Human Biology at Stanford University. I am also a working artist (lisascadron.com) in Tucson, Arizona. |